The Vigor Project

Science for Metabolic Health and Vitality

Founded by Alexander Vance, Ph.D. in Chemistry

How we evaluate evidence

Our analyses follow a strict, four-step scientific protocol to separate genuine innovation from market hype. We explain the why and the how with clarity.

Literature & Clinical Evidence Review
Mechanism-Plausibility Assessment
Formulation & Facts Check
Safety Analysis

Every analysis is curated and signed by Alexander Vance, Ph.D. in Chemistry, featuring direct citations to primary sources.

Metabolic Precision

Scientific reviews of the world's leading blood sugar formulas. Discover what really works under a chemist's lens.

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Foundational Support

Why 90% of health protocols fail by ignoring magnesium. Deep dive into the 7 essential forms of cellular vitality.

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The Science Lab

Advanced metabolic protocols, HIIT science, and lifestyle biohacks decoded for peak human performance.

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Get the 15-Minute Metabolic Reset Protocol (PDF) and my weekly science-backed insights.

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